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Wellcure
Wellcure is a certified natural health practitioner who uses evidence-based health solutions to help others. Let's chat to see if I can help with your health-related issues. Contact Us: https://www.wellcure.com/
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Meditation and Spiritual Healing
What is Vipassana meditation? Where did it start and how is it practiced? Learn all about this ancient form of meditation that is still actively used today.
Meditation has several forms, all of which help relieve stress and anxiety. These are the 10 best ways to meditate for stress relief.
Have you been considering creating a tabletop Zen garden? If so, read on to learn what goes into a Zen garden and how to create one.
This article explores how meditation reduces blood flow to the parietal l...
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Obsessive Compulsive Disorder (OCD)
Those who suffer from obsessive compulsive disorder (OCD) experience anxiety and obsessive thoughts often accompanied by compulsive behaviors or rituals. Some common types of OCD include hoarding, washing, checking and many other variants. Those with the disorder are literally obsessed with these thoughts and rituals and it can severely impair their day to day living. OCD is one of the most common mental disorders, with as many as 1 in 50 adults suffering from OCD in the U.S. Those suffering ...
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Asthma and the Effects of Spearmint
Breathe In, Breathe Out
It is a common misconception that asthma is solely a respiratory condition when in fact, asthma is characterized more as an inflammatory condition. Asthma is a condition defined by the narrowing of airways as a result of swelling or inflammation. As the airways swell, the body produces excess mucus making it difficult to breathe thus coughing, wheezing and shortness of breath ensue. When looking for an alternative approach to treating asthma, it is important to focus o...
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Alternative Treatments
There are a variety of alternative and natural treatments for allergies and asthma that endeavor to both cure the allergy, and alleviate symptoms. Read more about using acupuncture, homeopathic remedies, neti pots and other home remedies for allergies.
Along with prescribed medication, many asthma sufferers are turning to home remedies for asthma treatment. Find out what home treatments are available for care and prevention.
Up to 30 percent of Americans endure bouts of hay fever to varying d...
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Diabetes Treatment, Insulin & Meds
Treatment of diabetes includes an ongoing process of monitoring glucose levels, insulin injections, adhering to diet and other methods to ensure blood sugar regulation. Learn more about the various treatment methods for both type 1 and type 2 diabetes as well as natural methods and more.
Lap-Band surgery has grown in popularity since it was introduced, but anyone with type 1 diabetes might wonder if the surgery could help them. As long as the appropriate safety measures are in place, Lap-Band...
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ADHD-ADD
Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder and the most common mental disorder diagnosed in children, although it affects adults as well. ADHD or ADD makes it extremely difficult for children or adults to concentrate and function well in classroom or work settings, as well as at home or in social areas. There is some controversy on ADHD as some believe children are misdiagnosed and there is some debate on treatment methods. Some insist that ADHD must be treate...
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Which is the Best Food that Prevents Bad Breath (Halitosis)?
Halitosis is the medical term for bad breath, which is largely caused by bacteria inside your mouth as well as the digestive tract. Poor dental hygiene and an unhealthy GI (gastrointestinal tract) are two main causes of bad breath. An unclean tongue is also the reason behind unpleasant odor exhaled in breathing.
Proper brushing and flossing are some of the best ways to get rid of harmful anaerobic bacteria in your mouth. Also, chewing on some halitosis-fighting herbs like cardamom and coriand...
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Acupuncture and Oriental Medicine
Traditional Oriental Medicine has been used for over five thousand years for preventative health and to treat specific conditions and disorders. Today, millions use these simple techniques all over the world with great success. So much so that some medical schools are even coming around and recognizing the amazing benefits they offer without drugs or side effects and are offering courses in acupuncture and other forms of traditional Oriental medicine. Many physicians all over the world, inclu...
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Living With & Managing OCD
OCD is known as an enduring mental illness. Through treatment methods the effects of the disorder can be managed, but it may never be cured. However, those diagnosed with OCD can live happy, normally functioning lives by learning to cope and manage their obsessions. Read articles, find support and resources on living with OCD as well as helping a loved one or family member diagnosed with the disorder.
Approximately 2 percent of the U.S. population has OCD. There is no cure for the disorder, b...
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Chicken & Turkey Soup: The Cure for What Ails You?
Nutrition and Flavor: It is just that good!
Grandma Was Right!
We’ve all been there - wrapped in a blanket with chills, fever, cough, runny nose, aches…the works. The only thing that seems to sooth and comfort is a hot delicious bowl of chicken soup, with chunks of chicken, carrots, fresh dill, and onion, the aroma fills the entire room. Homemade or canned, it just seems to make everything better. But, did you ever wonder why? What is the secret our grandmothers all seemed to know. What is th...